Personal Development

My three recent posts about belonging, and specifically the experience of feeling disconnected at a belonging-inducing event (and also sometimes being rescued from that state), have produced far more response than my posts normally get. Much of the ensuing discussion took place either in Facebook threads or in private messages rather than in the comments on the post itself, so I thought it might be useful to reflect some of the points in a follow-up post to share the extra insight they generated.

There was a fair bit of sharing of good practice, much of which resonated with the approaches Daniel Coyle makes in The Culture Code. A useful comparison was with making things accessible for people with disability: rather than focusing on the needs of specific individuals, you aim to make your building/institution/process accessible to everyone.

Tl;dr for the time-poor

• Listen to the music whenever you might normally have the radio on
• Look at the music whenever you might normally read the newspaper
• Sing in the shower

I recently started a conversation in the Barbershop Chorus Directors Facebook group, in the belief (correct, it turned out) that there would be a lot of wisdom collected there on this subject. Some choirs work on the principle that you can just rock up whenever you can make it and everyone will learn the music together in rehearsal. But many, particularly those that aspire to more (and more complex) repertoire than you can handle in that scenario, expect their members to do a lot of the groundwork in learning notes and words at home between rehearsals.

In my previous post on this subject, we arrived at a clearer understanding of when someone attending an event is most at risk of not experiencing the sense of belonging events usually aspire to offer, and of feeling isolated and left out instead. Before we move onto the practical strategies we can develop to minimise the chance of this happening, it may be worth reflecting on what’s going on when someone is heading into that state but is rescued from it and ends up feeling like part of the community after all.

I use the word ‘rescued’ because that it a word I’ve heard people use to describe what this felt like. And it aptly describes how I have felt in such situations too. And that itself says something about how quietly desperate the feeling is when you feel alone in a situation where everyone else seems to feel connected.

The tales of these experiences I have heard have a few traits in common:

In my previous post I reflected on the problematics of creating a sense of belonging at events. Why do some people sometimes feel horribly left out at an occasion when most people are feeling happily connected? What can we do, when organising events, to make that less likely to happen?

Finding some common patterns in my own and friends’ experiences of alienation (Scenario 2 experiences as classified in my last post) seems like the best place to start to increase our understanding of what’s going on. I’m intending to anonymise both the sources of these tales, and the events at which they took place, which risks making it all rather abstract. Of course, I’ll know the details of what I’m inducing from, so I’ll be able to learn effectively from the experience. I just hope I can present it in a way that isn’t too unhelpfully vague for everyone else!

I’m writing this post (or maybe posts, I don’t know how much this will develop) not because I have answers, but because I have questions. The need to feel a sense of belonging is one of the more fundamental levels in Maslow’s Hierarchy of Needs, and has received in-depth attention as to how it operates in organisations in Daniel Coyle’s The Culture Code. (And how this plays out in choral rehearsals is the subject of my article in Choral Directions from a couple of years back.)

So, the general understanding of what a sense of Belonging feels like, and how it is generated, is in place. My questions arise from my own experiences and conversations with friends about their experiences. It’s not a huge sample I’m working from, but it is big enough for some striking patterns to emerge; I’m confident that where I draw on my own experiences to theorise about wider things in this context that it’s not just me, other people have been through very similar experiences.

For the last year or so I have been attending tai chi classes in local parks. I tried it on a whim when I was looking for things to take me away from my screen, and have kept doing it both because it is enjoyable during the session and I always feel good afterwards. It’s good for a sense of balance, both physical and mental.

Recently our teacher, Perry, was making some interesting observations about breath and tempo in the context of the Form (the extended sequence of moves that always features in the last 15 minutes so of the class), and I found myself wanting to reflect on parallels with musicking. Breathing and tempo are, after all, pretty central to our craft too.

I don’t know if there has been any attempt to gather data about the overall state of choral singing since covid, but all the anecdotal information I’m coming across suggests that choirs are mostly back up and going, but depleted. A few groups didn’t make it through and disbanded – not necessarily directly because of the pandemic, but the stresses of the situation brought underlying problems to breaking point. A few groups, meanwhile, have come back with increased numbers and are facing the enviable challenge of integrating a high proportion of new singers all at once.

Most, however, seem to be reporting a drop in numbers of about 30% from pre-covid levels. The first ones lost were those who opted out during the zoom era, either finding the whole online rehearsing thing presented too many obstacles for them, or dropping out after a while because they found the experience unsatisfactory. Some of these singers have come back on return to live singing, but not all.

Before I start reflecting on my second barbershop Convention of the month, I’d like to share some of the thoughts I had while trying to understand the impact the first one had on me. Not having the stamina to do either as much listening or socialising as I would normally expect is quite easily explained by the phrase ‘out of practice’ – but what does this mean in this context? Why have activities that don’t require a huge amount of exertion become cognitively demanding?

According to Lisa Feldman Barrett, the process by which we handle input from our senses as we live in the world is one of prediction and verification. That is, we don’t just wait for sights and sounds to come in through our eyes and ears and then try to make sense of them, we carry round a model of how we understand the world to be, and just check the incoming sensory data against it to see if we were right. Most of the time it is: I turn my head and my coffee cup is still where I left it, and thus requires no new cognitive resources dedicated to it.